Name: Irresistible Chicken Kofta with Creamy Garlic Yogurt Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lb Ground Chicken (or ground turkey for a leaner option); 1 medium Onion (finely chopped); 2 cloves Garlic (minced); 1/4 cup Fresh Parsley (chopped); 1 tsp Ground Cumin; 1 tsp Ground Coriander (optional); 1 tsp Salt (sea salt recommended); 1/2 tsp Ground Black Pepper (freshly ground is best); 1 cup Plain Yogurt (Greek yogurt is a great choice); 2 tbsp Freshly Squeezed Lemon Juice (or bottled as a quick alternative); 1 tbsp Olive Oil (for grilling)

The aroma of sizzling spices wafts through the air, pulling me back to a bustling market in the heart of the Middle East, where vibrant flavors come alive. Today, I’m thrilled to share my Quick & Flavorful Chicken Kofta with Creamy Garlic Yogurt Sauce, a dish that doesn’t just respect tradition but makes homemade cooking accessible and fun. In less than 30 minutes, you can serve these juicy chicken koftas that are gluten-free and perfect for busy weeknights. They make a fantastic crowd-pleaser that truly satisfies. Each skewer is infused with spices, while the garlic yogurt sauce adds a creamy tang that rounds out the meal beautifully. Are you ready to impress your family with this culinary delight? Let’s dive in!

Why is Chicken Kofta a Must-Try?

Quick Dinner Solution: Perfectly suited for those hectic weeknights, this dish comes together in under 30 minutes, helping you serve up a satisfying meal in no time.
Gluten-Free Goodness: Enjoy delicious flavors without the gluten! This recipe offers a healthy alternative, perfect for those with dietary restrictions.
Bold, Vibrant Flavors: Each bite bursts with a rich blend of spices, making it a standout dish that will transport your taste buds straight to the streets of the Middle East.
Versatile Serving Options: Pair it with warm pita, fresh salad, or even serve it over rice for a complete meal experience. For more ideas, check out Greek Chicken Tenders for a lighter option or Chicken Stroganoff Cozy for a comforting twist.
Crowd-Pleasing Appeal: Whether it’s a family dinner or a gathering with friends, these koftas are sure to impress and satisfy everyone at the table!

Chicken Kofta Garlic Yogurt Sauce Ingredients

For the Kofta

Ground Chicken – The heart of this dish, providing moisture and flavor; for a leaner option, swap with ground turkey.
Onion – Adds natural sweetness and depth; yellow or white onions work best.
Garlic – Essential for imparting aromatic flavor to both the koftas and the garlic yogurt sauce.
Fresh Parsley – Brightens the flavor and adds a vibrant touch; use cilantro for a different twist if desired.
Ground Cumin – Delivers warm, earthy notes; feel free to adjust based on your spice preference.
Ground Coriander – Contributes mild citrus undertones; optional but enhances depth, making your Chicken Kofta Garlic Yogurt Sauce shine.
Salt – Elevates the overall flavor; sea salt is recommended for its cleaner taste.
Ground Black Pepper – Adds a touch of heat; using freshly ground pepper enhances flavor.

For the Garlic Yogurt Sauce

Plain Yogurt – Creamy base for the sauce; Greek yogurt is a fantastic choice for a thicker texture.
Freshly Squeezed Lemon Juice – Brings necessary acidity to balance the rich flavors; bottled lemon juice can be a quick alternative.
Olive Oil – Used for grilling, adds flavor, and helps prevent sticking to the grill.

Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce

Step 1: Mix Ingredients
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Using your hands, mix the ingredients thoroughly until they are evenly blended, about 2-3 minutes. You should have a cohesive mixture that holds together well, essential for shaping your chicken koftas.

Step 2: Shape Koftas
With damp hands to prevent sticking, take small portions of the chicken mixture and shape them into oval-shaped koftas, around the size of your palm. Ensure they are compact and uniform in size to promote even cooking. You should have about 10-12 koftas, each poised to deliver a burst of flavor in the Chicken Kofta Garlic Yogurt Sauce.

Step 3: Preheat Grill
Preheat your grill to medium-high heat (about 400°F). This is crucial for achieving a nice sear on the koftas. Lightly brush the grill grate with olive oil to prevent sticking and create a delightful char on your chicken koftas. As the grill heats up, you can prepare the garlic yogurt sauce for a smooth transition from prep to cook.

Step 4: Grill Koftas
Once the grill is hot, carefully place the shaped koftas on the grate. Grill them for about 10-12 minutes, turning occasionally to achieve even browning. Look for a golden-brown exterior and ensure they reach an internal temperature of 165°F. The sizzling sound and mouthwatering aroma will let you know they are cooking beautifully.

Step 5: Prepare Garlic Yogurt Sauce
While the koftas are grilling, combine the plain yogurt, freshly squeezed lemon juice, and a pinch of salt in a separate bowl. Stir the mixture well until it’s smooth and creamy. This garlic yogurt sauce will add a refreshing, tangy contrast to your Chicken Kofta, enhancing the overall dining experience.

Step 6: Serve and Enjoy
Once the chicken koftas are golden and cooked through, carefully transfer them to a serving platter. Accompany with your creamy garlic yogurt sauce on the side, inviting everyone to dip and enjoy. You can also serve with warm pita bread or a fresh salad, making this Chicken Kofta Garlic Yogurt Sauce a perfect centerpiece for your meal.

Make Ahead Options

These Chicken Kofta with Garlic Yogurt Sauce are ideal for meal prep, allowing you to save time during your busy weeknights! You can prepare the kofta mixture up to 24 hours in advance; simply combine all the ingredients in a bowl and refrigerate them in an airtight container to maintain freshness. For even more convenience, form the koftas and freeze them for up to 3 months—just add a few extra minutes to the grilling time when cooking from frozen. When you’re ready to serve, follow the usual grilling instructions, then mix the yogurt sauce just before serving to ensure it remains creamy and delicious. Enjoy flavorful, hassle-free meals with this make-ahead strategy!

How to Store and Freeze Chicken Kofta Garlic Yogurt Sauce

Fridge: Store cooked chicken koftas in an airtight container for up to 3 days. This will keep them fresh while maintaining the juicy texture.

Freezer: Freeze uncooked koftas by placing them on a baking tray in a single layer until firm, then transfer to a zip-top bag. They can be stored for up to 3 months.

Reheating: To reheat cooked koftas, warm them in the oven at 350°F for about 10-15 minutes, or until heated through. The garlic yogurt sauce can be prepared fresh each time for the best flavor.

Make-Ahead: The kofta mixture can be prepped a day in advance. Store it in the fridge to allow flavors to meld, making your Chicken Kofta Garlic Yogurt Sauce even more delightful when cooked!

Chicken Kofta Garlic Yogurt Sauce Variations

Feel free to get creative with this recipe and make it your own with these fun twists!

Spice it Up: Add cayenne pepper to the kofta mixture for an extra kick of heat that will awaken your taste buds.
Herb Swap: Use cilantro instead of parsley if you’re looking for a different fresh flavor profile to brighten your koftas.
Lamb Option: For a traditional touch, substitute ground lamb for chicken, creating a richer, more robust kofta taste.
Flavored Yogurt Sauce: Incorporate a dash of dried mint into your garlic yogurt sauce for a refreshing twist that pairs beautifully with the spices.
Nut-Free Delight: Instead of yogurt, use tofu blended with lemon juice for a creamy, vegan alternative that’s equally delicious.
Rice Bowl Base: Serve your koftas over fluffy rice instead of pita for a more filling, grain-packed meal experience.
Meal Prep Friendly: Prepare the kofta mixture ahead of time and store it in the fridge for a quick weeknight dinner that’s ready to grill.
Grill Marks on the Kofta: For added flavor and presentation, grill the koftas on a cast-iron skillet instead of the grill for beautiful sear marks while retaining those lovely juices.

Let your imagination run wild with these ideas, and check out my other flavorful creations like Jamaican Brown Stew Chicken or Turkish Eggs Yogurt for more homemade inspiration!

What to Serve with Chicken Kofta with Garlic Yogurt Sauce

The flavors of your juicy koftas deserve delightful companions to complete this delectable meal experience.

Warm Pita Bread: Soft and pillowy, pita is perfect for scooping up koftas and creamy sauce, enhancing each bite.
Crisp Greek Salad: A refreshing blend of cucumbers, tomatoes, and feta provides a bright contrast to the rich chicken kofta. Toss it in a lemony dressing for extra zest.
Fluffy Couscous: Light and airy, couscous is a fantastic bed for your koftas, soaking up any flavors from the garlic yogurt sauce.
Roasted Vegetables: Caramelized veggies, like bell peppers and zucchini, bring a sweet note to your platter, perfectly balancing the spiced kofta.
Tangy Tzatziki: This yogurt-based sauce with cucumbers adds a fresh crunch, enhancing the overall flavor profile with every dip of kofta.
Chickpea Salad: Protein-packed and fiber-rich, this salad with diced veggies can add a delightful textural contrast, making your meal even more satisfying.
Mint Lemonade: A refreshing drink to wash it all down! The mint and lemon complement the kofta’s spices brilliantly, making it a perfect pairing.
Baklava for Dessert: To end the meal on a sweet note, this honey-drenched pastry will delight your taste buds, carrying on the Middle Eastern theme beautifully.

Expert Tips for Chicken Kofta

Marinate for More Flavor: Allow the kofta mixture to marinate for 30 minutes before grilling to intensify the flavors and tenderness of the Chicken Kofta Garlic Yogurt Sauce.
Grill Temperature Matters: Ensure your grill is preheated to medium-high heat for the optimal sear and to prevent the koftas from sticking. A hot grill yields golden brown outsides!
Avoid Overcrowding: Space the koftas properly on the grill to ensure even cooking and to avoid steaming instead of grilling. This will enhance the texture and flavor of your Chicken Kofta.
Check Internal Temperature: Use a meat thermometer to ensure each kofta reaches 165°F for perfect doneness. Under-cooking can lead to dryness, while overcooking toughens the meat.
Experiment with Spices: Feel free to adjust the spice levels or add cayenne pepper for a kick, or try using different herbs. Personalizing the spices in your Chicken Kofta can create delightful variations.

Chicken Kofta Garlic Yogurt Sauce Recipe FAQs

How do I select the right ground chicken?
Absolutely! When choosing ground chicken, look for meat that is bright pink or light red in color, with a firm texture. Avoid any packages that display dark spots or have a foul odor. If you’re in the mood for something leaner or with different flavor notes, you can substitute ground turkey, which works beautifully in this Chicken Kofta Garlic Yogurt Sauce.

What’s the best way to store cooked chicken koftas?
After enjoying your meal, store any leftover cooked chicken koftas in an airtight container in the fridge for up to 3 days. This helps maintain their moisture and flavor. Simply reheat them in the oven at 350°F for about 10-15 minutes to bring them back to life.

Can I freeze uncooked koftas?
Very! To freeze uncooked koftas, shape them as per the recipe, and place them on a baking tray in a single layer. Freeze until solid, then transfer the koftas to a zip-top bag. They can be safely stored in the freezer for up to 3 months. When you’re ready to cook, simply grill them straight from the freezer, adding a few extra minutes to the cooking time.

What if my koftas are falling apart while grilling?
No worries! If your koftas fall apart, they might be too loose or not packed tightly enough. To fix this, mix in a bit of breadcrumbs or a beaten egg to help bind the ingredients together next time. Additionally, ensure you compact the kofta mixture well when shaping them before grilling, fostering a sturdier structure.

Are there any dietary considerations I should keep in mind?
Absolutely! This Chicken Kofta Garlic Yogurt Sauce is gluten-free, making it suitable for those with gluten sensitivities. Always check your yogurt for any added ingredients if you’re concerned about allergens. If you’re serving this dish to friends or family, ensure everyone’s dietary restrictions are accounted for, especially regarding meat or dairy preferences.

How can I enhance the garlic yogurt sauce?
Enhance that creamy garlic yogurt sauce by mixing in a pinch of fresh herbs, such as dill or mint, for a refreshing twist! You can also add a touch of olive oil for richness or a dash of cayenne pepper if you’re looking for an extra kick. Feel free to experiment; it’s all about finding what speaks to your palate!