Name: Deliciously Healthy Homemade McGriddles You’ll Love Making
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 cup Bisquick or Pancake Mix (any preferred pancake mix); 1 scoop Vanilla PEScience Select Protein Powder (any protein powder may require adjustments); 2/3 cup Skim Milk (or choice of milk); 1 teaspoon Maple Extract (optional); 2 large Eggs (egg substitutes acceptable); 4 links Chicken Breakfast Sausage (or preferred filling like bacon or turkey sausage)

In the quiet hours of morning, when the aroma of breakfast begins to fill the air, I’ve often craved the warm comfort of a McDonald’s McGriddle. But what if I told you that you could enjoy this beloved sandwich at home without the guilt? Enter my Healthy Homemade McGriddles, featuring fluffy 3-ingredient protein pancake buns stuffed with folded eggs and your favorite fillings like savory chicken breakfast sausage or creamy cheese. The beauty of this recipe lies in its quick prep time—just 25 minutes to a wholesome breakfast that’s high in protein and customizable to suit your mood. Why settle for mediocre fast food when you can whip up a deliciously satisfying meal right in your kitchen? Ready to dive into a homemade breakfast revolution?

Why make homemade McGriddles?

Wholesome Goodness: Enjoy a breakfast that’s not only delicious but also packed with protein. These Healthy Homemade McGriddles are a nutritious alternative to fast food, keeping you energized throughout the day!

Customizable Fillings: Choose from a variety of tasty options, like savory chicken breakfast sausage or creamy cheese, to make each McGriddle your own.

Quick Preparation: With just 25 minutes from start to finish, you can have a homemade meal ready in the time it takes to drive to a fast-food joint.

Family Favorite: Perfect for everyone, these morning delights are guaranteed to woo both kids and adults alike. Think about pairing them with some fresh fruit or a light yogurt for a balanced breakfast that everyone will love! If you’re in the mood for something sweet as well, don’t miss out on our Homemade Jam Donut for an indulgent treat.

Meal Prep Magic: Make a batch ahead of time and freeze them for a quick breakfast option all week long. You’ll never look at fast food the same way again!

Healthy Homemade McGriddles Ingredients

• Get ready to create delightful breakfast sandwiches with these simple ingredients!

For the Pancake Buns

Bisquick or Pancake Mix – This acts as the base for structure; feel free to use any pancake mix you prefer.
Vanilla PEScience Select Protein Powder – It boosts protein content and adds a touch of flavor; other protein powders can work but may require adjustments.
Skim Milk (or choice of milk) – Adds moisture to the batter; any milk alternative can easily be used.
Maple Extract (optional) – Essential for an authentic maple flavor; omit it only if you truly must!

For the Filling

Large Eggs – They provide richness and satisfaction; egg substitutes are acceptable if preferred.
Chicken Breakfast Sausage (or preferred filling) – A savory option that takes your McGriddles to the next level; bacon or turkey sausage also makes a great swap.

With these simple yet essential ingredients, your Healthy Homemade McGriddles will come together beautifully, allowing you to enjoy a nutrition-packed breakfast that’s anything but ordinary!

Step‑by‑Step Instructions for Healthy Homemade McGriddles

Step 1: Prepare the Batter
In a medium-sized bowl, mix together 1 cup of Bisquick or your favorite pancake mix and 1 scoop of vanilla PEScience Select Protein Powder. Gradually add in 2/3 cup of skim milk and a teaspoon of maple extract, if using. Whisk until the batter is smooth and slightly thick, allowing the flavors to meld as you prepare for cooking.

Step 2: Cook Pancakes
Preheat a nonstick skillet or griddle over medium heat for about 2 minutes. Once hot, pour 2 tablespoons of batter to form small circles, ensuring to keep them uniform for even cooking. Cook for 2-3 minutes or until bubbles form on the surface and the edges look set, then flip and cook for another 1-2 minutes until golden brown on both sides.

Step 3: Cook the Eggs
In a separate greased skillet, crack 2 large eggs and scramble them together until the edges begin to set, about 2 minutes. Gently stir, then let them cook undisturbed for another minute until the center is just barely cooked through. Carefully fold the eggs into a rectangular shape suitable for layering within your Healthy Homemade McGriddles.

Step 4: Assemble the McGriddles
Place one fluffy protein pancake on a plate, then layer it with your cooked scrambled eggs and your choice of filling, such as savory chicken breakfast sausage or cheese. Top it with another pancake, pressing gently to secure the filling in place. Repeat the assembly for as many McGriddles as you’d like to serve, ensuring each one is packed with flavor!

Healthy Homemade McGriddles Variations & Substitutions

Feel free to customize these Healthy Homemade McGriddles to suit your taste and dietary preferences!

Sausage Swap: Use turkey or vegetarian sausage for a lighter protein option. It’s a delicious way to lighten the dish while still packing in flavor.
Dairy-Free Delight: Substitute skim milk with almond or oat milk for a smooth, dairy-free batter. You might even discover a new flavor twist that you love!
Flavored Pancakes: Experiment with different protein powder flavors like chocolate or cookies and cream. Each unique variation can bring its own fun twist to the McGriddles.
Egg Alternatives: For a vegan option, try scrambled tofu instead of eggs. Add your favorite spices to enhance flavor and achieve a satisfying texture.
Sweetened Twist: Mix a tablespoon of sweetener (like honey or agave) into the batter for a touch of sweetness that adds a lovely flavor dimension. Pair it with fresh fruit for a scrumptious breakfast!
Kick of Heat: Add jalapeños or chipotle chili powder to the batter for a spicy version that’ll wake up your taste buds. It’s a fiery spin that puts pizzazz into your morning routine.
Add Some Greens: Toss in some spinach or kale to the egg mixture for added nutrition. Not only does this enhance the green goodness, but it also boosts the visual appeal!

If you’re looking to continue your breakfast adventure, why not check out our Lemon Pancakes Brighten for a zesty option? Or maybe treat yourself after brunch with our delectable Cannoli Cookies Homemade!

How to Store and Freeze Healthy Homemade McGriddles

Fridge: Keep leftover Healthy Homemade McGriddles in an airtight container for up to 3 days. Just reheat in the microwave for about 30 seconds to enjoy again!

Freezer: For long-term storage, wrap each McGriddle individually in plastic wrap, then place them in a zip-top bag. They will stay fresh for up to 2 months.

Reheating: Thaw frozen McGriddles overnight in the fridge. Reheat in the microwave for 1-2 minutes or until heated through, ensuring a soft and enjoyable texture.

Make-Ahead Planning: Consider prepping a batch on the weekend. Enjoy the convenience of having quick, wholesome breakfast options ready to go during your busy mornings!

What to Serve with Healthy Homemade McGriddles?

Transform your morning rituals into a delightful breakfast spread that brings warmth and comfort to the table.

Fresh Fruit Salad: Vibrant, juicy fruits like berries or melons add a refreshing contrast and essential vitamins to your meal.
Greek Yogurt Parfait: Creamy yogurt layered with granola and honey creates a delightful blend of textures and flavors that pairs perfectly with McGriddles.
Avocado Toast: The rich creaminess of avocado on whole grain bread complements the savory elements of your homemade McGriddles beautifully.
Sweet Maple Syrup: Drizzle some maple syrup over your McGriddles for that classic sweet-and-salty combination—bring on the nostalgia!
Smoothie: A blended mix of spinach, banana, and almond milk is both nourishing and energizing, rounding out your meal with a burst of nutrients.
Herbal Tea: Enjoying a warm cup of herbal tea can soothe and elevate your breakfast experience, balancing the hearty flavors with its delicate notes.
Coffee or Latte: Pair your breakfast with a fresh brew or a velvety latte—perfect for kickstarting your day while indulging in homemade goodness.
Chocolate Milk: A rich glass of chocolate milk adds a touch of sweetness, appealing to both kids and adults for a fun twist to your meal!
Nut Butter: Spreading almond or peanut butter on your McGriddles introduces a nutty layer that heightens the savory and sweet profile of this delightful dish.
Maple Oatmeal: Creamy oatmeal sweetened with a hint of maple adds warmth and comfort that beautifully complements the flavors of your Healthy Homemade McGriddles.

Make Ahead Options

These Healthy Homemade McGriddles are perfect for meal prep enthusiasts! You can prepare the pancake batter up to 24 hours in advance; simply mix the Bisquick, protein powder, milk, and maple extract, then refrigerate the mixture in an airtight container. Additionally, you can cook the pancakes and scrambled eggs ahead of time, storing them in the refrigerator for up to 3 days. Just place a layer of parchment paper between pancakes to prevent sticking. When you’re ready to serve, reheat the pancakes and eggs in a nonstick skillet over low heat for a few minutes until warmed through, and assemble your McGriddles—resulting in a fresh, delicious breakfast with minimal effort!

Tips for the Best Healthy Homemade McGriddles

Choose the Right Pancake Mix: Use high-quality pancake mix for fluffier buns. Store brands may differ in texture, so give it a taste test!

Protein Powder Matters: Not all protein powders are created equal. Opt for a brand that blends smoothly for the best flavor without graininess in your Healthy Homemade McGriddles.

Monitor Cooking Temperature: Too high heat can burn pancakes quickly. Maintain medium heat for evenly cooked, golden-brown pancakes every time.

Moist Egg Filling: Don’t overcook the eggs; they should remain soft and moist for the perfect contrast to the fluffy pancakes. Remember, they’ll continue cooking slightly after removing them from the heat.

Customize Freely: Use any fillings you love! Don’t hesitate to get creative with variations like turkey sausage or even veggies for a nutritious twist on your Healthy Homemade McGriddles.

Healthy Homemade McDonald’s McGriddles Recipe FAQs

What type of pancake mix should I use?
I recommend using Bisquick or any other high-quality pancake mix to ensure fluffy buns. Store brands can differ in texture, so try to pick one that works best for you. Feel free to experiment and find the pancake mix that you love most!

How long can I store leftover McGriddles in the fridge?
Leftover Healthy Homemade McGriddles can be kept in an airtight container for up to 3 days in the fridge. When you want to enjoy them again, simply reheat in the microwave for about 30 seconds, and they’ll be ready to delight your taste buds!

Can I freeze McGriddles for later?
Absolutely! For freezing, wrap each McGriddle individually in plastic wrap, then place them in a zip-top freezer bag. This way, they’ll stay fresh for up to 2 months. When you’re ready to eat, thaw them overnight in the fridge, then reheat in the microwave for 1-2 minutes until heated through.

What should I do if my pancake batter is too thick?
If you find your batter is too thick, simply add a little more milk, one tablespoon at a time, until you reach a smooth consistency. The perfect batter should be slightly thick yet pourable, ensuring lovely pancakes that cook beautifully!

Are there any dietary considerations for pets or allergies?
Yes! While the Healthy Homemade McGriddles are a nutritious breakfast option for humans, they’re not suitable for pets, especially due to the ingredients like eggs and maple extract, which can be harmful in large quantities. Also, consider checking for allergies related to common ingredients such as eggs or specific types of pancake mix. Always make substitutions as necessary for any dietary restrictions!

How can I customize my fillings?
The more the merrier when it comes to fillings! You can easily swap chicken breakfast sausage for turkey sausage, or even use crispy bacon. Adding toppings like cheese, avocado, or hot sauce can elevate your McGriddles even further. Feel free to get creative and make them your own!