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–+ servings
Baked Salmon with Blackberry Sauce

Baked Salmon with Blackberry Sauce for a Cozy Spring Dinner

This Baked Salmon with Blackberry Sauce is a delightful spring dish that combines the sweetness of blackberries with tangy barbecue flavors.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 lb Salmon Fillet Use wild-caught for better flavor.
  • 1 tsp Salt Essential for seasoning.
  • 1 tsp Fresh Black Pepper Adds a bit of spice.
For the Blackberry Barbecue Sauce
  • 1 cup Ketchup Substitute with organic for cleaner option.
  • 2 tbsp Apple Cider Vinegar Balances sweetness.
  • 3 tbsp Light Brown Sugar Enhances flavor.
  • 1 tsp Fresh Ground Black Pepper
  • 1 tsp Garlic Powder Can be substituted with fresh minced garlic.
  • 1 tbsp Lemon Juice Brightens the sauce.
  • 1 tbsp Worcestershire Sauce Adds umami.
  • 1 tbsp Molasses Adds richness.
  • 2 cups Frozen Blackberries Oregon varieties are best.
  • 1 sprig Rosemary For garnish.
For Garnishing
  • 1 cup Fresh Blackberries Use for presentation.

Equipment

  • Oven
  • Medium saucepan
  • Baking Tray
  • Parchment paper or foil

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your ingredients and equipment.
  2. In a medium saucepan over low heat, add the frozen blackberries and let them defrost for about 3-5 minutes. Combine the remaining sauce ingredients in a separate bowl, then add to the blackberries and simmer for approx. 10 minutes.
  3. Rinse and pat dry the salmon fillet. Place it on a lined baking tray, season with salt and black pepper, then coat with blackberry barbecue sauce.
  4. Bake the salmon in the preheated oven for 10-12 minutes until it flakes easily and reaches an internal temperature of 145°F (63°C).
  5. Remove from the oven, let it rest briefly, then garnish with rosemary and fresh blackberries before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 38gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 500mgPotassium: 700mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 8mgCalcium: 50mgIron: 1mg

Notes

This dish is perfect for both casual and elegant gatherings, showcasing vibrant flavors and an impressive presentation.

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