Go Back
–+ servings
Bang Bang Ground Turkey Rice Bowls

Bang Bang Ground Turkey Rice Bowls: Flavorful Weeknight Feast

Bang Bang Ground Turkey Rice Bowls are a quick, satisfying, and healthy dinner option featuring savory turkey, vibrant veggies, and a creamy bang bang sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 lb Ground Turkey can be substituted with ground chicken, beef, or plant-based options
  • 1 cup Jasmine Rice can use brown rice for a healthier choice
  • 1 medium Red Bell Pepper can swap with seasonal favorites
  • 2 medium Carrots thinly sliced
  • 2 cups Broccoli fresh or frozen
  • 2 tbsp Olive Oil can use avocado oil
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise substitute Greek yogurt for a lighter option
  • 1/4 cup Sweet Chili Sauce crucial for the authentic flavor
  • 1 tbsp Sriracha Sauce adjust for desired spiciness
  • 1 tbsp Soy Sauce opt for low-sodium for a healthier version
  • 1 tbsp Lime Juice fresh is preferred
For Garnish
  • 2 tbsp Green Onions sliced
  • 1 tbsp Sesame Seeds sprinkle generously

Equipment

  • Skillet
  • mixing bowl
  • Pot

Method
 

Cooking Steps
  1. Cook the jasmine rice according to package instructions, usually 15-20 minutes, then fluff and set aside.
  2. In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, and lime juice until smooth; set aside.
  3. Heat olive oil in a skillet over medium-high heat, add ground turkey, and cook until fully browned, about 5-7 minutes.
  4. Stir in soy sauce, salt, and pepper; cook for an additional 1-2 minutes.
  5. Add red bell pepper, carrots, and broccoli to the skillet; stir-fry for 5-7 minutes.
  6. Remove from heat and drizzle in half of the bang bang sauce, stirring to coat.
  7. To assemble, place jasmine rice in bowls and top with turkey and vegetable mixture.
  8. Drizzle remaining sauce over bowls and garnish with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1200IUVitamin C: 80mgCalcium: 50mgIron: 3mg

Notes

These bowls are customizable with seasonal vegetables and can easily fit into meal prep routines.

Tried this recipe?

Let us know how it was!