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Cream Cheese Oreo Protein Balls

Cream Cheese Oreo Protein Balls for Guilt-Free Indulgence

Cream Cheese Oreo Protein Balls are a deliciously healthy treat that satisfies cookie cravings while packing a protein punch.
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Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 15 cookies Reduced-Fat Oreos Adds the quintessential cookies and cream flavor; substitute with low-carb cookies for a healthier option.
  • 8 oz Cream Cheese Provides the creamy texture; use dairy-free cream cheese if you need a vegan alternative.
  • 1 scoop Protein Powder Boosts protein content to about 10 grams per ball; choose a flavor that complements the sweetness of the Oreos.
  • 1 tsp Vanilla Extract Enhances flavor depth; it's optional but recommended for added richness.
  • 1 pinch Salt Balances sweetness; a pinch goes a long way, though it's not strictly necessary.
  • 2 tbsp Milk Ensures the mixture holds together; use any milk, dairy or plant-based, based on dietary needs.
For Optional Mix-Ins
  • 1/2 cup Nuts Add crunch and healthy fats; pecans or almonds work beautifully!
  • 1/2 cup Shredded Coconut Introduces a tropical flavor while adding texture; try unsweetened for fewer calories.
  • 1/4 cup Extra Cookie Crumbs Roll the balls in extra crushed Oreos for extra decadence and flavor.

Equipment

  • Zip-top Bag
  • Rolling Pin
  • Food processor
  • mixing bowl
  • Spatula
  • tablespoon
  • Parchment Paper

Method
 

Step‑by‑Step Instructions
  1. Start by placing the Reduced-Fat Oreos in a zip-top bag. Use a rolling pin to crush them into fine crumbs, ensuring to leave some small bits for added texture.
  2. Next, soften your cream cheese for the Cream Cheese Oreo Protein Balls. Let it sit at room temperature for about 10-15 minutes or microwave it for 10 seconds until it’s spreadable.
  3. In a medium mixing bowl, combine the softened cream cheese with the crushed Oreos. Using a spatula or a hand mixer, blend the mixture until it becomes smooth and well incorporated.
  4. Gradually add your chosen protein powder into the Oreo-cream cheese blend. Mix thoroughly until fully combined; the mixture should remain moist but hold its shape.
  5. Using a tablespoon as a scooper, portion out about one tablespoon of the mixture and roll it into smooth balls. Place each ball onto a parchment-lined tray.
  6. To set the Cream Cheese Oreo Protein Balls, refrigerate them for at least 1 hour, or alternatively, freeze for about 30 minutes.
  7. For an added touch, roll the chilled protein balls in extra crushed Oreos, cocoa powder, or shredded coconut just before serving.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 14gProtein: 10gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 15mgSodium: 100mgPotassium: 50mgFiber: 1gSugar: 8gVitamin A: 200IUCalcium: 50mgIron: 0.5mg

Notes

Store your Cream Cheese Oreo Protein Balls in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.

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