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–+ servings
Cottage Cheese Banana Pudding

Creamy Cottage Cheese Banana Pudding for Guilt-Free Bliss

This Cottage Cheese Banana Pudding is a creamy, guilt-free dessert that combines cottage cheese and ripe bananas for a delightful treat.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Desserts
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Cottage Cheese opt for whole-fat for a richer texture
  • 2 medium Bananas ripe for best taste
  • 2 tablespoons Maple Syrup substitute with honey or agave if desired
  • 1 teaspoon Vanilla Extract use pure vanilla for richest flavor
  • 1/4 teaspoon Cinnamon optional, enhances the overall dessert profile
For Serving
  • 1 medium Sliced Bananas for garnishing
  • 1/4 cup Cookie Crumbs use your favorite cookie for added flavor
  • 1/2 cup Whipped Topping consider a light or sugar-free version

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Start by peeling the ripe banana and placing it on a cutting board. Measure out all your ingredients: cottage cheese, maple syrup, vanilla extract, and cinnamon.
  2. In a blender, combine the cottage cheese, ripe banana, maple syrup, vanilla extract, and cinnamon. Blend on high for about 30-45 seconds, or until the mixture becomes completely smooth and creamy.
  3. Once blended to perfection, pour the creamy Cottage Cheese Banana Pudding into serving jars or bowls. Make sure to distribute the pudding evenly.
  4. Garnish your pudding with sliced bananas or crumbled cookies on top. Place the jars or bowls in the refrigerator for at least 30 minutes.
  5. After chill time, your Cottage Cheese Banana Pudding is ready to serve. Enjoy it immediately or keep it refrigerated for up to three days.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 12gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

Ensure you're using very ripe bananas for maximum sweetness. Blend the mixture thoroughly for an ultra-creamy consistency. Don't rush the chilling process for the best flavor.

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