Go Back
–+ servings
Cottage Cheese Chicken

Creamy Cottage Cheese Chicken Parm Bowl: A Healthy Twist

This Cottage Cheese Chicken bowl elevates traditional chicken parm, offering a healthier, protein-packed alternative without sacrificing flavor.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 cup Cottage Cheese Protein-rich foundation for the dish.
  • 1 pound Chicken Nuggets Air-fried or baked for a healthier option.
  • 1 cup Marinara Sauce Store-bought saves time without compromising flavor.
  • 1 cup Mozzarella Cheese Sprinkle on top for gooey texture.
  • 2 teaspoons Italian Seasoning Adjust according to taste preferences.
  • 1 teaspoon Garlic Powder Add more for a bolder flavor.

Equipment

  • Microwave
  • Air Fryer
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. In a microwave-safe bowl, combine the creamy cottage cheese, tangy marinara sauce, shredded mozzarella, Italian seasoning, and garlic powder. Stir well.
  2. Microwave the cheese mixture on high for 1 minute, pausing halfway to stir.
  3. Air fry your chicken nuggets according to package instructions, about 10–12 minutes at 400°F. Cut into bite-sized pieces.
  4. Add the crispy chicken nugget pieces into the warm cheese mixture. Stir gently and microwave for another 30 seconds.
  5. Serve immediately over pasta or rice, best while the cheese is still melty.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Let cottage cheese warm to room temperature for a smooth consistency. Store in airtight containers for meal prep.

Tried this recipe?

Let us know how it was!