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–+ servings
Air fryer Onion Rings

Crispy Air Fryer Onion Rings That Everyone Will Love

Delicious Air fryer Onion Rings with a crunchy texture, perfect for a guilt-free snack.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 rings
Course: Snacks
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 medium to large sweet onions
  • 1 cup all-purpose flour gluten-free flour works as a substitute
  • 1/4 cup cornstarch acts as an egg replacer
  • 1 cup water adjust for desired batter thickness
  • 1 teaspoon baking powder adds fluffiness
  • 1 teaspoon salt tweak to taste
  • 1/2 teaspoon black pepper swap with cayenne for heat
  • 1/2 teaspoon paprika or red chilli powder, adjust to preference
  • 1 teaspoon garlic powder omit if preferred
For the Coating
  • 1 cup panko breadcrumbs standard breadcrumbs as substitute if needed
  • 1 tablespoon oil olive or avocado oil for spritzing

Equipment

  • Air Fryer

Method
 

Preparation Steps
  1. Peel the onions and slice them into 1 cm thick rings, separating the rings and setting aside.
  2. In a mixing bowl, combine flour, cornstarch, water, baking powder, salt, black pepper, and paprika. Whisk until smooth and thick.
  3. Mix panko breadcrumbs with a pinch of salt and black pepper in another bowl.
  4. Set up a dredging station with bowls of dry flour, the batter, and seasoned breadcrumbs.
  5. Coat each onion ring in the dry flour, dip in the batter, then roll in breadcrumbs before placing on a greased plate.
  6. Preheat the air fryer to 200°C (392°F) for 3-4 minutes. Arrange coated rings in the basket, spray with oil, and air fry for 6-8 minutes, flipping halfway through.
  7. Remove onion rings from the air fryer once crispy and golden, let cool slightly, and serve with dips.

Nutrition

Serving: 3ringsCalories: 250kcalCarbohydrates: 35gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 350mgPotassium: 250mgFiber: 2gSugar: 2gVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Ensure onion rings are 1 cm thick for best results. Always choose panko breadcrumbs for maximum crunch. Don’t forget to spritz with oil for a golden finish.

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