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Dill Pickle Tofu Bites

Crispy Dill Pickle Tofu Bites for Your Next Snack Attack

Enjoy these Dill Pickle Tofu Bites, a delicious vegan snack that combines crispy baked tofu with tangy dill pickle juice.
Prep Time 20 minutes
Cook Time 30 minutes
Marinating Time 1 hour
Total Time 1 hour 50 minutes
Servings: 4 bites
Course: Snacks
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Tofu Bites
  • 14 oz Extra-firm tofu Press to remove excess moisture
  • 1/2 cup Dill pickle juice The secret ingredient for tang
  • 2 tbsp Olive oil Optional for crispiness
  • 1/4 cup Cornstarch For a crunchy coating
  • 1 tsp Garlic powder Or swap for fresh garlic
  • 1 tsp Onion powder Beware of extra moisture if using fresh
  • 1 tsp Smoked paprika Regular paprika can be used
  • to taste Black pepper
  • to taste Salt

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Press the extra-firm tofu for 20 minutes to eliminate excess water, then slice it into bite-sized cubes.
  2. Combine the cubed tofu with dill pickle juice in a bowl or zip-top bag for at least 1 hour, preferably overnight.
  3. Drain excess pickle juice and pat the tofu dry. Toss with olive oil, cornstarch, garlic powder, onion powder, smoked paprika, black pepper, and salt until evenly coated.
  4. Preheat your oven to 400°F (200°C). Spread the tofu cubes on a parchment-lined baking sheet and bake for 25-30 minutes, flipping halfway through.
  5. Let them cool slightly before serving. Optionally, sprinkle fresh dill on top before serving.

Nutrition

Serving: 4bitesCalories: 150kcalCarbohydrates: 12gProtein: 10gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin C: 5mgCalcium: 20mgIron: 10mg

Notes

These bites can be stored in an airtight container for 3-4 days and frozen for up to 2 months. Reheat in the oven or air fryer for best results.

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