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Crispy Feta Fried Eggs

Crispy Feta Fried Eggs: Elevate Your Breakfast Game Today

Crispy Feta Fried Eggs are a quick and delightful Mediterranean twist to your breakfast routine, offering an irresistible crunch and creamy richness.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Eggs
  • 2 pieces Eggs The heart of this dish, providing a rich, creamy base.
  • to taste Salt Essential for seasoning.
  • to taste Black Pepper Essential for seasoning.
For the Feta
  • 100 grams Crumbled Feta Cheese Crisps up beautifully when fried.
  • 2 tablespoons Olive Oil Use good-quality for best results.
For Garnishing (Optional)
  • 2 tablespoons Fresh Parsley Adds color and herbal note.
  • to taste Red Pepper Flakes For a burst of heat.

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. Begin by placing a non-stick skillet over medium-high heat and adding a generous drizzle of olive oil.
  2. Once your olive oil is shimmering, evenly spread crumbled feta cheese across the skillet.
  3. Carefully crack the eggs over the crispy feta, making sure they are spaced apart.
  4. Immediately season the eggs with a pinch of salt and a sprinkle of black pepper to taste.
  5. Allow the eggs to cook for about 3-4 minutes, or until the whites are set while the yolks remain runny.
  6. Once the eggs reach your desired doneness, consider sprinkling fresh parsley and a dash of red pepper flakes on top.
  7. When done, gently slide the crispy feta and eggs onto a plate and serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 5gProtein: 18gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 370mgSodium: 800mgPotassium: 240mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Serve with rustic bread for dipping or avocado slices for added creaminess. Store leftovers in an airtight container in the fridge for up to 2 days.

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