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Caramelized Onion and Goat Cheese Tarts

Delicious Caramelized Onion and Goat Cheese Tarts to Impress

These Caramelized Onion and Goat Cheese Tarts are a simple yet elegant appetizer that will impress your guests.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 tarts
Course: Appetizers
Cuisine: French
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tarts
  • 2 tablespoons Olive Oil Provides fat for sautéing and flavor; substitute with vegetable oil if needed.
  • 2 tablespoons Butter Enhances richness; swap with margarine for a non-dairy option.
  • 2 medium Yellow Onions Sweetened through caramelization; yellow onions work best for maximum sweetness.
  • 1 tablespoon Sugar Aids in the caramelization process; brown sugar can deepen the flavor.
  • ½ teaspoon Salt Elevates taste; can be reduced or omitted for dietary preferences.
  • to taste Black Pepper Adds seasoning; use either white or black pepper according to taste.
  • 2 teaspoons Balsamic Vinegar Balances the sweetness with acidity; red wine or apple cider vinegar can work in a pinch.
  • 1 teaspoon Fresh Thyme Leaves Offers an aromatic herbal note; feel free to substitute with oregano or rosemary.
  • 1 sheet Puff Pastry The flaky base of the tart; phyllo dough can be used for a lighter take but will change the texture.
  • 4 ounces Goat Cheese Adds creaminess and tang; cream cheese or feta can replace it.

Equipment

  • Skillet
  • Rolling Pin
  • baking sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil and 2 tablespoons of butter over medium heat until melted. Add 2 sliced yellow onions, along with 1 tablespoon of sugar, ½ teaspoon of salt, and freshly cracked black pepper to taste. Cook undisturbed for about 15 minutes, stirring occasionally, until the onions are golden and jammy.
  2. Once your onions are beautifully caramelized, pour in 2 teaspoons of balsamic vinegar and add 1 teaspoon of fresh thyme leaves. Cook for an additional 5 minutes, stirring well.
  3. While the onions finish cooking, roll out one sheet of thawed puff pastry on a lightly floured surface. Cut the pastry into 6 equal rectangles, about 4 by 6 inches each.
  4. Spread a generous spoonful of the caramelized onion mixture over each pastry rectangle, leaving a small border around the edges. Crumble about 4 ounces of goat cheese evenly on top.
  5. Preheat your oven to 400°F. Bake the tarts for 15 minutes, or until the pastry is golden brown and puffed.
  6. Remove the tarts from the oven and let them cool on the baking sheet for a few minutes before serving.

Nutrition

Serving: 1tartCalories: 210kcalCarbohydrates: 12gProtein: 3gFat: 16gSaturated Fat: 8gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 200mgPotassium: 120mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 60mgIron: 0.5mg

Notes

Serve warm with a simple arugula salad for a vibrant touch. For leftovers, store in an airtight container and enjoy crisp reheating.

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