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Chicken Caesar Wraps

Delicious Chicken Caesar Wraps for a Quick Flavor Fix

Enjoy these Chicken Caesar Wraps featuring tender chicken, crisp romaine, and tangy Caesar dressing for a satisfying meal.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 400

Ingredients
  

For the Wrap
  • 2 pieces Boneless Skinless Chicken Breasts
  • 4 large Tortillas
  • 2 cups Romaine Lettuce or iceberg/butter lettuce
  • 0.5 cups Parmesan Cheese grated
For the Dressing
  • 0.5 cups Caesar Dressing high-quality recommended
Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet
  • Tongs
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Chicken Caesar Wraps
  1. Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat, then add chicken and cook for 6-8 minutes per side until golden brown and cooked through. Let rest, then slice.
  2. Warm the tortillas in a dry skillet over low heat for about 30 seconds on each side until pliable.
  3. Spread Caesar dressing on each tortilla, add romaine lettuce and sliced chicken, then sprinkle with Parmesan cheese.
  4. Fold in the sides of the tortilla and roll from the bottom up to create a tight wrap.
  5. Slice in half and serve immediately, or wrap in foil and refrigerate for later.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 30gProtein: 28gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 600IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For vegetarian options, replace chicken with colorful veggies. Keep dressing and lettuce separate until serving to avoid sogginess.

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