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Oatmeal Crepes

Delicious Oatmeal Crepes: Soft, Gluten-Free Breakfast Treats

Enjoy these Oatmeal Crepes, a soft and gluten-free breakfast treat perfect for any craving.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 crepes
Course: Breakfast
Cuisine: Gluten-Free
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups gluten-free oats The base ingredient for oatmeal crepes.
  • 1 cup milk Use dairy or a dairy-free alternative.
  • 2 large eggs Essential for binding and texture.
  • 2 tablespoons sugar Optional for sweetness; can substitute with maple syrup.
  • 1 teaspoon vanilla extract Enhances flavor.
  • 1/4 teaspoon salt Balances flavors.

Equipment

  • Blender
  • non-stick skillet

Method
 

Step-by-Step Instructions for Oatmeal Crepes
  1. Blend the oats until they resemble a flour-like consistency.
  2. Add milk, eggs, sugar, vanilla extract, and salt, and blend until smooth.
  3. Allow the batter to rest for about 10 minutes.
  4. Heat a non-stick skillet and coat with oil or butter.
  5. Pour 1/4 cup of batter in the skillet, swirl to create a thin layer, and cook until edges lift.
  6. Flip the crepe and cook until lightly golden.
  7. Repeat with remaining batter, stacking crepes and covering to keep warm.

Nutrition

Serving: 1crepeCalories: 120kcalCarbohydrates: 20gProtein: 4gFat: 3gSaturated Fat: 1gCholesterol: 70mgSodium: 150mgPotassium: 120mgFiber: 3gSugar: 2gVitamin A: 200IUCalcium: 100mgIron: 1mg

Notes

These crepes can be filled or topped with fruits, yogurt, or savory ingredients. Perfect for meal prep as they can be stored in the refrigerator or frozen.

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