Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pan or wok, heat 1 tablespoon of olive oil over medium-high heat until shimmering. Add seasoned strips of boneless, skinless chicken breasts to the pan, cooking for 5-7 minutes. Stir occasionally until the chicken is golden brown and cooked through, with no pink remaining. Once done, remove the chicken from the pan and set aside.
- In the same pan, add an additional tablespoon of olive oil. Heat it over medium heat, then add minced garlic. Sauté for about 1 minute, stirring continuously until fragrant and slightly golden.
- Next, toss in the sliced red bell pepper and julienned carrots into the pan. Stir-fry these vegetables for 3-4 minutes, just until they begin to soften yet still retain some crunch.
- In a small bowl, whisk together low sodium soy sauce, honey, rice vinegar, grated ginger, and red pepper flakes.
- Return the cooked chicken to the pan with the sautéed vegetables. Pour the prepared sauce over the chicken and veggies, stirring well to coat everything evenly.
- In a separate pan, heat the remaining olive oil over medium heat. Add the spiralized zucchini noodles and sauté for about 2 minutes.
- Carefully combine the zucchini noodles with the chicken and vegetable stir-fry in the large pan. Gently toss everything together.
- Garnish your Garlic Chicken Zucchini Noodles Stir Fry with chopped green onions and a sprinkle of sesame seeds for added crunch. Serve immediately.
Nutrition
Notes
Use pre-packaged zucchini noodles to save time. Store leftovers in an airtight container for up to 3 days.
