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Honey Mustard Chicken Tacos

Honey Mustard Chicken Tacos: Easy Family-Friendly Delight

These Honey Mustard Chicken Tacos are a quick, delicious, and healthy meal perfect for family-friendly dinners.
Prep Time 20 minutes
Cook Time 20 minutes
Chilling Time 20 minutes
Total Time 1 hour
Servings: 4 tacos
Course: Lunch
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Slaw
  • 1 cup Broccoli Slaw Mix Regular coleslaw can be used as a substitute.
  • 1/2 cup Keto Mayonnaise Regular mayonnaise can be used if not following a keto diet.
  • 2 tablespoons White Vinegar Any mild vinegar works as an alternative.
  • 1 tablespoon Sweetener (Besti Monk Fruit and Allulose) Traditional sugar is an option for non-keto versions.
  • 1/2 teaspoon Pink Salt Can substitute with regular salt.
  • 1/4 teaspoon Cracked Black Pepper Pre-ground pepper can work if necessary.
For the Chicken and Sauce
  • 1 pound Frozen Chicken Strips Grilled or rotisserie chicken makes a great alternative.
  • 1/2 cup Keto Honey Mustard Sauce Homemade or store-bought regular honey mustard for non-keto diets.
  • 4 pieces Keto Tortillas Regular tortillas can be substituted if preferred.

Equipment

  • mixing bowl
  • Skillet
  • Oven

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the broccoli slaw mix, keto mayonnaise, white vinegar, sweetener, pink salt, and cracked black pepper. Mix thoroughly until the ingredients are well combined. Cover the bowl with plastic wrap and refrigerate for about 20 minutes to let the flavors meld and the slaw crisp up.
  2. While the slaw is chilling, cook the frozen chicken strips according to the package directions, usually baking at 400°F (200°C) for 15-20 minutes. Flip them halfway through to achieve golden-brown crispiness. Once cooked, let them cool for a minute before slicing them into manageable pieces for your tacos.
  3. Heat a large skillet over medium-high heat. Warm each keto tortilla in the skillet for about 30 seconds on each side until they're pliable and slightly toasted. Alternatively, you can microwave them wrapped in a damp paper towel for 15-30 seconds.
  4. To assemble the tacos, lay out the warmed tortillas on a clean surface. Place two chicken strips in the center of each tortilla, and generously pile on the refrigerated broccoli slaw. Drizzle your desired amount of honey mustard sauce over the top.
  5. Serve the assembled Honey Mustard Chicken Tacos immediately while they are warm and fresh. You can add your favorite toppings, such as avocado or extra slaw, to personalize each taco.

Nutrition

Serving: 1tacoCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Thaw chicken before cooking for optimal crispiness. Store leftover slaw separately to maintain its crunch until ready to eat.

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