Low-Carb Italian Sub Wrap: A Crispy, Guilt-Free Delight

Enjoy a guilt-free Low-Carb Italian Sub Wrap packed with spicy salami, pepperoni, and provolone cheese, perfect for lunch or a snack!

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Prep Time 10

Cook Time 6

Total Time 16

Servings: 2 wraps

Course: Lunch

Cuisine: Italian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Wrap

2 pieces Low-Carb Tortilla Select brands high in fiber

For the Filling

4 slices Salami Adds a spicy, robust flavor
4 slices Pepperoni Provides richness; switch to turkey pepperoni for a leaner option
2 slices Provolone Cheese Melts beautifully; mozzarella or cheddar can also work
1/4 cup Banana Peppers Offers a delightful tang and crunch; jalapeños add extra heat if desired

For the Dressing

2 tablespoons Italian Dressing Consider a light or homemade version

Equipment

Skillet

Method

Step-by-Step Instructions

Heat a large skillet over medium heat for about 2 minutes.
Lay the low-carb tortilla flat in the pan and warm for about 1 minute.
On half of the warmed tortilla, layer slices of provolone cheese.
Pile on spicy salami and pepperoni over the provolone cheese.
Sprinkle tangy banana peppers on top of the meats.
Lightly drizzle Italian dressing over the filled ingredients.
Fold the tortilla over the fillings to create a half-moon shape.
Cook the folded wrap for 2-3 minutes on each side until golden.
Once both sides are golden, remove and let cool, then slice in half.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 10gProtein: 20gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 350mgFiber: 6gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Produce crispy texture by ensuring the first side is well-seared before flipping. Prep ingredients in advance for convenience.

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