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One-Pan Honey Garlic Kielbasa & Veggies

One-Pan Honey Garlic Kielbasa & Veggies: Dinner Made Easy

A delicious and easy One-Pan Honey Garlic Kielbasa & Veggies recipe perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kielbasa
  • 1 pound Kielbasa opt for high-quality varieties
  • 1/4 cup Honey local honey is preferable
  • 1/4 cup Soy Sauce low-sodium recommended
For the Vegetables
  • 2 cups Bell Peppers sliced
  • 2 cups Baby Carrots or adjust cooking time for regular carrots
  • 1 pound Baby Potatoes can substitute with sweet potatoes
For the Seasoning
  • 3 cloves Garlic minced
  • 2 tablespoons Olive Oil or any light cooking oil
  • 1/4 cup Fresh Parsley or Green Onions for garnish

Equipment

  • Oven
  • mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine the sliced kielbasa, bell peppers, baby carrots, and baby potatoes. Drizzle with olive oil, honey, minced garlic, and soy sauce, then toss until well-coated.
  3. Line a large baking sheet with parchment paper and spread the kielbasa and veggie mixture in a single layer.
  4. Roast in the oven for 20-25 minutes, stirring halfway through for even cooking.
  5. Remove from the oven and garnish with parsley or green onions before serving hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 27gProtein: 15gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 10gVitamin A: 1500IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

This recipe is customizable; feel free to swap ingredients as needed to suit your tastes.

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