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+ servings
Thai Coconut Soup

Quick Vegan Thai Coconut Soup for Cozy Comfort

A delicious and comforting Thai Coconut Soup, vegan and gluten-free, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Thai
Calories: 250

Ingredients
  

Soup Base
  • 1 medium Onion diced
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger freshly grated
  • 2 tablespoons Vegetable Oil or coconut oil
  • 2 tablespoons Thai Red Curry Paste
  • 4 cups Vegetable Stock low-sodium
  • 1 can Coconut Milk about 13.5 oz, full-fat for richness
To Season
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon Coconut Sugar or brown sugar/maple syrup
  • 1 tablespoon Lime Juice fresh
For the Noodles
  • 8 oz Rice Noodles or alternative noodles
For Garnishing
  • Fresh Herbs optional, Thai basil or cilantro

Equipment

  • large pot
  • Separate pot for noodles

Method
 

Cooking Steps
  1. Heat vegetable oil in a large pot over medium heat. Add diced onion, minced garlic, and grated ginger. Sauté for 3-4 minutes until translucent.
  2. Stir in Thai red curry paste, cooking for 1-2 minutes to toast the paste.
  3. Pour in vegetable stock and coconut milk, stirring to combine. Bring to a gentle simmer for 5-7 minutes.
  4. Add soy sauce, coconut sugar, and lime juice to the pot. Stir well and taste for balance.
  5. Reduce heat and let the soup simmer for 15 minutes.
  6. While the soup simmers, cook rice noodles in a separate pot according to package instructions, usually 4-5 minutes.
  7. Add the cooked rice noodles to the soup and warm through for 1-2 minutes.
  8. Ladle the soup into bowls and garnish with fresh herbs. Serve with lime wedges and chili flakes.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 500mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Store leftover soup in an airtight container for up to 5 days, keeping the noodles separate. Broth can be frozen for up to 3 months.

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