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Shakshuka

Savory Shakshuka: Your New Favorite Comfort Meal

Shakshuka is a vibrant dish of poached eggs in tangy tomato sauce, offering warmth and comfort for any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: North African
Calories: 300

Ingredients
  

For the Sauce
  • 2 tablespoons Olive Oil Avocado oil is a great alternative.
  • 1 medium Onion (diced) Yellow or sweet onions work well.
  • 1 medium Red Bell Pepper (seeded and diced) Can be substituted with green bell pepper.
  • 3 cloves Garlic (finely chopped) Fresh is best but garlic powder works too.
  • 1 teaspoon Paprika For a twist, use smoked paprika.
  • 1 teaspoon Cumin Consider ground coriander as a substitute.
  • 1 teaspoon Chili Powder Adjust cayenne pepper for more spice.
  • 1 28-ounce can Whole Peeled Tomatoes Fresh diced tomatoes can be used instead.
  • to taste Salt Kosher salt is preferred.
  • to taste Pepper
For the Eggs
  • 4 large Eggs Adjust the number according to servings.
For Garnish
  • 1/4 cup Fresh Cilantro (chopped) Parsley can be a substitute.
  • 1/4 cup Fresh Parsley (chopped) Optional but recommended.

Equipment

  • large sauté pan

Method
 

Step-by-Step Instructions for Authentic Shakshuka
  1. In a large sauté pan, heat 2 tablespoons of olive oil over medium heat. Add diced onion and red bell pepper, cooking for about 5 minutes until the onions are soft and translucent.
  2. Stir in the finely chopped garlic, along with 1 teaspoon each of paprika, cumin, and chili powder. Cook for an additional minute until aromatic.
  3. Carefully pour in a 28-ounce can of whole peeled tomatoes, breaking them up with a spatula. Season with salt and pepper to taste, then bring the mixture to a gentle simmer. Allow it to cook for about 5-7 minutes.
  4. Create small wells in the sauce using the back of a spoon. With a gentle crack, add large eggs into each well. Cover the pan and cook for 5 to 8 minutes, or until the eggs are set to your desired doneness.
  5. Remove the pan from heat. Sprinkle with freshly chopped cilantro and parsley. Serve hot with warm pita or crusty sourdough.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 18gProtein: 12gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 18gCholesterol: 370mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 1200IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Fresh garlic and ripe tomatoes elevate the flavor significantly. Remember, poached eggs are best when cooked fresh.

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