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Soothing Hangover Cure Garlic Potato Soup

Soothing Hangover Cure Garlic Potato Soup to the Rescue

A comforting and creamy soup made with garlic and potatoes that serves as a soothing hangover cure.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soups
Cuisine: American, Vegan
Calories: 220

Ingredients
  

For the Soup
  • 4 cups Vegetable Broth Substitute with chicken broth if not vegan.
  • 4 medium Russet or Idaho Potatoes Cubed into 1-inch pieces.
  • 1 medium Onion Diced into 1/2-inch pieces.
  • 6 cloves Fresh Garlic Minced or roasted.
  • 2 tablespoons Olive Oil Essential for sautéing.
  • 1/2 teaspoon Salt Adjust according to broth's saltiness.
  • 1/4 cup Fresh Parsley For garnish.
  • 1/2 teaspoon Black Pepper Adjust to taste.
Optional Toppings
  • 1 cup Croutons Use gluten-free for dietary needs.
  • 1 cup Grated Cheese Use dairy alternatives for vegan.

Equipment

  • large pot
  • Potato Masher
  • Immersion blender

Method
 

Step-by-Step Instructions
  1. Begin by peeling and cubing your Russet or Idaho potatoes into 1-inch pieces.
  2. Dice the onion into 1/2-inch pieces.
  3. Mince your fresh garlic cloves or prepare a whole head of garlic if you plan to roast it.
  4. In a large pot, heat olive oil over medium heat.
  5. Add the diced onion and sauté for about 8 minutes until translucent.
  6. Stir in the minced garlic and salt, cooking for an additional minute.
  7. Pour in vegetable broth and add the cubed potatoes.
  8. Increase heat to bring to a boil, then reduce to a simmer and cover.
  9. Cook for 15-20 minutes or until potatoes are fork-tender.
  10. Break apart any roasted garlic and add to the pot.
  11. Mash some potatoes for a chunky texture or blend for a smooth soup.
  12. Adjust seasoning with additional salt and black pepper.
  13. Ladle soup into bowls, garnishing with parsley, croutons, or grated cheese.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 40gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 600mgPotassium: 850mgFiber: 5gSugar: 2gVitamin A: 5IUVitamin C: 30mgCalcium: 2mgIron: 10mg

Notes

This soup saves well, making it perfect for weeknight dinners or when you're feeling too sluggish to cook.

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