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–+ servings
Asian Raw Carrot Salad

Vibrant Asian Raw Carrot Salad: Quick, Crunchy, and Healthy

This Asian Raw Carrot Salad is a delightful fusion of flavors, quick to prepare, and healthy, perfect for busy weeknights.
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Prep Time 10 minutes
Resting Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3-4 medium carrots fresh and firm
  • 3 tablespoons soy sauce tamari for gluten-free option
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup use maple syrup for vegan option
  • sesame seeds optional
  • chili flakes adjust to taste
For the Dressing
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup

Equipment

  • mandolin slicer
  • mixing bowl
  • Small bowl
  • whisk

Method
 

Directions
  1. Wash and peel 3-4 medium-sized fresh carrots. Use a mandolin slicer to shave them into long, thin ribbons.
  2. In a small bowl, combine 3 tablespoons soy sauce, 2 tablespoons rice vinegar, and 1 tablespoon honey or maple syrup. Whisk until blended.
  3. Pour the dressing over the carrot ribbons in the mixing bowl and gently toss to coat.
  4. Serve the salad immediately or let it sit for 5-10 minutes before serving. Garnish with sesame seeds.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 600mgPotassium: 250mgFiber: 4gSugar: 6gVitamin A: 300IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

Dress the salad just before serving to keep the carrots crunchy. Store dressing separately if meal prepping.

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