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Viral Sweet Potato Goat Cheese Sage

Viral Sweet Potato Goat Cheese Sage Pasta That's Pure Comfort

This Viral Sweet Potato Goat Cheese Sage Pasta is a comforting vegetarian dish that combines creamy goat cheese and sweet potatoes for a tasty weeknight dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 450

Ingredients
  

For the Pasta
  • 2 medium Sweet Potatoes Diced
  • 3 cloves Garlic Minced
  • 12 oz Short Pasta (rigatoni, penne, or fusilli) Gluten-free option available
  • 1 cup Heavy Cream Use plant-based cream for vegan
  • 4 oz Goat Cheese Can substitute with ricotta or feta
For the Topping
  • 10 leaves Fresh Sage Leaves Fried
  • 2 tablespoons Olive Oil For roasting and sautéing
  • 2 tablespoons Unsalted Butter
  • Salt and Pepper To taste
  • 1/4 cup Parmesan Cheese Optional
  • 1/2 teaspoon Crushed Red Pepper Flakes

Equipment

  • Oven
  • large bowl
  • baking sheet
  • large pot
  • colander
  • Skillet
  • Potato Masher

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 430°F (220°C). Toss diced sweet potatoes and minced garlic with olive oil, salt, and pepper in a large bowl, then spread on a baking sheet. Roast for 20-25 minutes, flipping halfway.
  2. Boil a large pot of salted water and add your short pasta. Cook according to package instructions until al dente, about 8-10 minutes. Reserve 2/3 cup of pasta water, then drain.
  3. In a medium skillet, heat olive oil and unsalted butter over medium heat. Add fresh sage leaves and fry for 1-2 minutes until crisp. Drain on paper towels.
  4. Add roasted sweet potatoes to the same skillet with flavored oil. Mash half of the sweet potatoes, then stir in the garlic and remaining potatoes.
  5. Add the drained pasta to the skillet, pour in heavy cream, crumbled goat cheese, and reserved pasta water. Stir well and cook for 2-3 minutes until creamy.
  6. Season with salt and pepper to taste, plate the pasta, and top with fried sage leaves and optional Parmesan cheese.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 20gSaturated Fat: 10gCholesterol: 50mgSodium: 400mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 8000IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For freezing, freeze the sauce up to step five for up to 2 months.

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