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Lemon Paprika Roast Chicken Thighs

Zesty Lemon Paprika Roast Chicken Thighs for Juicy Flavor

Discover the delicious Lemon Paprika Roast Chicken Thighs that are juicy and flavorful, perfect for a cozy family dinner.
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Prep Time 30 minutes
Cook Time 40 minutes
Marinating Time 3 hours
Total Time 4 hours 10 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/4 cup Lemon Juice Use fresh for best flavor
  • 2 tablespoons Olive Oil Can be swapped with vegetable oil or melted butter
  • 1 tablespoon Smoked Paprika Regular paprika can be used, but will lack depth
  • 3 cloves Garlic Minced, fresh is best
  • 1 teaspoon Salt Adjust according to taste
  • 1/2 teaspoon Pepper Black or white according to preference
For the Chicken
  • 4 pieces Chicken Thighs Use chicken breasts if preferred, adjust cooking time
  • Fresh Herbs (optional) For garnish, try parsley, thyme, or cilantro

Equipment

  • baking sheet
  • medium bowl
  • plastic wrap
  • Meat thermometer

Method
 

Preparation
  1. In a medium bowl, whisk together the lemon juice, olive oil, smoked paprika, minced garlic, salt, and pepper until blended.
  2. Transfer the chicken thighs into a shallow dish, pour the marinade over them, coat thoroughly, cover with plastic wrap, and refrigerate for at least 30 minutes to 4 hours.
  3. Preheat your oven to 425°F (220°C).
  4. Remove the chicken from the dish, let excess marinade drip off, and arrange skin-side up on a baking sheet,
  5. Roast chicken thighs for 35 to 40 minutes, basting halfway through with pan juices. Ensure they reach an internal temperature of 165°F (74°C).
  6. Let the chicken rest for about 5 minutes before serving, garnished with fresh herbs and lemon wedges.

Nutrition

Serving: 1thighCalories: 250kcalCarbohydrates: 2gProtein: 25gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 99mgSodium: 450mgPotassium: 300mgVitamin A: 200IUVitamin C: 15mgCalcium: 15mgIron: 1.5mg

Notes

Fresh ingredients and proper marinating time are key to maximizing flavor. Resting the chicken ensures tenderness and juiciness.

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